I thought it would be a good idea to share with you some of my pre, during, and post trip tools so that you can get the absolute most out of your trip and not avoid losing all your progress this year so far.
Challenges
With summer just around the corner, we at Grow Your Muscles Studios have decided to celebrate by creating the Summeration Challenge for all our members at Grow Your Muscles Studio, with the grand prize being a Fitbit Charge 2.0.
Lifestyle, Tips, Vacation
I thought it would be a good idea to share with you some of my pre, during, and post trip tools so that you can get the absolute most out of your trip and not avoid losing all your progress this year so far.
Tips, Holidays, Lifestyle
The days are short and gray, Santa Baby is on repeat in every store, and you have a million and one social engagements this month… The Holiday Season is Here! Here are some quick lifestyle tips to help you navigate the holidays without ruining all your health and fitness progress.
