Cold season back again!
We thought our invisible enemy went down south for the Spring and Summer? Well, its here, and this year has been a bitter one. In fact, one of the worst breakouts Canada has experienced in a long time.
However, the cold can be beaten. You just need to be diligent, patient and aware of your body. Following these simple steps to defend against the cold, will help to ensure you can be back to being 100%. Which means you can go back to being the great a parent, a business owner, an employee, an athlete, or a student.