Meet Al.
Personal trainer, parent and founder of Grow Your Muscles Studio, known to its clients as The G.Y.M.
Book a free consultation with AlWhere it started
Competitive soccer and basketball
Al grew up an athlete.
Childcare, recreation and fitness
He went on to a formal education in both.
A corporate fitness company
He worked there before leaving to go out on his own.
His own independent gym and studio
A pillar of support in the community, he calls it, helping people grow consistently healthier.
“I now have no problem running after my daughter and son, in fact I think it's safe to say they might have trouble running after me.”Al Cummings
He has passed his love of health and fitness on to his own kids, who are developing into athletes. And, as a vegan himself, he is happy to help plant-based clients eat for strength.
Can exercise be playful? Yes.
Ask Al and he answers in one word. His programs are varied on purpose, because you keep doing what you enjoy.
What sets him apart, according to clients
How clients describe him: kind, patient, knowledgeable, relentlessly encouraging.
“I think what sets him apart from others in his field is that he really cares about the client, the human”Jordan, on Google
“Al really partners with his clients unlike other professionals in his field.”Nate Thomas, on Google
“he's all about you not himself”Pamela Cromwell, on Google
Growth starts with you.
Come and meet him64 Neilson Ave
Scarborough, ON M1M 2S4