Personal training you can keep doing. Forever.
Private coaching with Al Cummings in Scarborough. Your first step is a free consultation.
Book your free consultationWhere are you starting from?
First-timers to high performance athletes. One-on-one, or one-on-two if you come with someone.
“I’ve never had a trainer.”
Get Moving. One-on-one sessions that start exactly where you are.
“I want to stay strong as I get older.”
Older adults. Strength, balance and flexibility, at a pace that suits you.
“I’m coming back from an injury or surgery.”
After injury. Once your care provider clears you, Al helps you rebuild.
“I train already, but I’ve stalled.”
Move Better. A program built on your goals, with form you can trust.
“I can’t always make it in.”
Online training. A custom program and daily accountability.
Can exercise be playful? Yes.
Al Cummings grew up playing competitive soccer and basketball, studied recreation and fitness, and worked for a corporate fitness company before opening his own studio.
He believes exercise should feel more like play than work. No two workouts are the same.
Tell Al where you are
People stay.
The longer they’ve trained with Al, the bigger their words. Real Google reviews, 5.0 from 22.
- 3 months
“I feel better, sleep better and have more energy for myself, my partner and my kids.”Yas J.
- 9 months
“I wish I had found him sooner.”Manwinder Singh
- 1 year
“I told him on our ‘first date’ not to get his hopes up and that I doubted I would stay committed beyond the first three sessions. But here I am over a year later and still going every week.”Andrea Leatherdale
- 3 years
“My own health habits and fitness level have been permanently improved because of his work.”Jordan
- 7 years
“I am stronger, healthier and more fit than I have ever been.”Barb Ledermann
- 10+ years
“I have worked with Alain Cummings for over 10 years and look forward to my workouts twice a week.”Carol Roffey
Your first step is small.
Tell Al where you are
A free consultation, at any fitness level.
He builds your plan
Written for your body, and adapted on the spot when it needs to be.
You keep showing up
That part is yours. Ask Carol, ten years in.
What does it cost?
It depends on how often you train and whether you train in person or online. There is no cost to have that conversation.
Am I too out of shape?
Al works with everyone from people who can barely get up off the couch to high performance athletes.
Will I be on my own?
You train with Al one-on-one, or one-on-two if you come with someone.
Start with a conversation.
Book your free consultation64 Neilson Ave
Scarborough, ON M1M 2S4