Tell Us About Yourself
Please fill out the following forms, it will help us better understand who you are, who you want to be, and which Grow Your Muscles Studio team member will be able to help get you there in a way that best works for you.
For the majority of people physical activity should not present any issues. This is to identify the minor number of adults for whom physical activity might be inappropriate or those who should have medical advice regarding the type of activity most suitable for them.
If you answered YES to one or more questions…
If you have not recently done so, consult with your personal physician by telephone or in person before increasing your physical activity.
If you answered NO to all the questions…
If you answered this accurately, you have reasonable assurance of your present suitability for physical activity.